Hi, I’m Jess. Let’s work together to find clarity and peace of mind.
In my practice, I provide a supportive and safe environment where clients can explore their struggles and work toward meaningful change. My approach is direct, compassionate, and tailored to each person’s needs, integrating various therapeutic techniques to foster personal growth and resilience.
I am ACT certified and believe that by changing one’s relationship with thoughts, emotions, and experiences, individuals can increase their psychological flexibility. This shift empowers clients to regain control over their minds and live with greater balance and confidence.
Monday: 5 PM - 8 PM
Friday: 1 PM - 4 PM